Right Mind+Attitude = Health

Age is a not a factor to good health. Check out this amazing story of Ellie who took 40 years to accomplish what most people will think she is crazy. Her story inspired others as well.

I thought I was doing well, but WOW! What an amazing and beautiful lady. I found triathlon in October last year, I smoked 20 a day, I weighed nearly 20 stone. It was the first anniversary of my Mums death from leukaemia, and I was stood smoking a cigarette. Something in my head snapped and I decided that enough was enough, I was going to do a triathlon to raise money for leukaemia research. I told a few people and they laughed in my face. I stopped meeting up with my colleagues and friends at fast food places, and got called anti social etc, but I am determined. I now weigh less than 13 .5 stone and I haven’t smoked since that day. The people who laughed at me are taking bets on my finish time. But my achievements to date do not compare to this beautiful remarkable lady, you are an inspiration, and on my lowest day so far I found your video, and it has given me the kick I needed to get up and at it again! Well done for all you have achieved, you truly are an inspiration and thank you for this!“ – Colin B

Source: elle’s journey to good health