How To Start Running When You’re Overweight

This is not an Uncle or Auntie thing. Yeah, as we get a little older, our edges get a little wider. Don’t you wish you can get back into the routine and get that old pair of legs running fit? Here’s some tips.

Losing weight can feel extremely daunting as a task, and as such keeps even the most strong-willed people from getting started. While it may feel too intimidating to walk into a gym without a plan or self-confidence, it’s never too early to simply start moving. Coach Holly breaks down her best tips for getting started safely and making it stick. Consider this the start of an awesome journey!