Category: Motivational

This is truly an amazing quote and a powerful video to keep in mind. The Concept is simple and one can apply it to running. That is, one

Truly my hero. She is a runner – an Ultra. After suffering health complications, Mirna Valerio knew she needed a change in lifestyle. She dedicated herself to fitness

There is no limit to what a person can do if one puts his or her mind to it. No matter the age. Age is just a number.

They Psycho Themselves With Motivational Words. 🙂 One of the best motivational video for running and any exercise.

Have You Found Yours Yet? Join a Run Today And Feel The Difference. “The Hardest Part Is To Walk Out The Front Door With Your Running Shoes. After

Never too old to continue on your passion.

Mind over Matter? Ned Phillips explains the idea of peak performance in what he calls ‘the power of now’. His entire career, he never realised the importance of

When Chan Meng Hui started competitive running at the age of 55, he could not even complete 200m. Today, at the age of 85, he has clocked over

Another demonstration that will power and determination supersedes age. The following video shows the mental strength of Mr Xia (夏伯渝) who took 40 years of his life to