Run Walk Run Method
| June 26, 2019 | How-To
Our Uncles use this method for effective short and ultra long runs. So no excuse for ANYONE who thinks that running is tiring and difficult. Kill those negative thoughts and go take a run using this method.
Used By Uncles. Loved By Uncles. Endorsed By Uncles.
Is the Run Walk Run method a good idea for runners? In this video, Coach Nate dives into where this method comes from, why it’s become so popular, and even some surprising uses you wouldn’t normally think about.
Nate also shows where this method works best and where it just might be holding you back a little bit, leaving you with a better sense of how to use it and when.
