This Man Lost Over 120 Pounds By Running A 5K Every Morning

There is no limit to what a person can do if one puts his or her mind to it. No matter the age. Age is just a number. So is weight. So do not sell yourself short by saying you cannot do it just because you are over 40 or you are too overweight to start.

In the summer of 2017, Bob Page was 320 pounds and pushing 50 years old. Realizing he may soon be living on borrowed time, Page decided to make a change – one that led to him losing over 120 pounds.

Source: RunnersWorld